Hypnobirthing & Birth Body Prep Course
With Midwife Marley
Gain all the knowledge you need today for a confident, fear free, calm birth!
To Find Out More About The Course
Prepare Your Mind & Body For The Birth Of Your Baby
Gain Confidence and Knowledge To Ensure You Are Empowered To Make Informed Decisions
Learn How To Prepare Your Body AND Mind For A Better Birth Experience Including Reducing The Risk Of Tearing
A More Comfortable And Sometimes Pain Free Birth
Less Need For Pain Relieving Drugs
Learn The Self Hypnosis Techniques To Help Keep You Calm & Focused During Your Birth
Access A Range Of Guided Meditation MP3's And Downloads To Support Your Learning
A Chance For Birth Partners To Become Actively Involved And Offer Necessary Support During The Birth
Enables You To Create A Calm And Serene Environment To Welcome Baby Into
A Run Down Of What Is Covered In The Course
Read before you start
1.1 Hello & welcome!
1.2 Hypnobirthing & it's history
1.3 Birth story
1.4 Factors can impact your birth experience
1.5 What is a positive birth?
2.1 Understanding The Mind
2.2 The Uterus & Cervix
2.3 Positive Effects of Oxytocin
2.4 The Negative Effects of Adrenaline in Labour
2.5 The Fear, Tension, Pain Cycle of Childbirth
3.1 Up Breathing
3.2 Down Breathing For Birth
3.3 The Countdown Visualisation Technique
3.4 Massage For Birth
4.1 What is informed choice?
4.2 The B.R.A.I.N Acronym
4.3 Positions for labour & birth
4.4 Induction of Labour
4.6 Getting Baby Head Down
5.1 The Birth Environment
5.2 Am I In Labour?
5.3 Early Labour
5.5 Down Stage - Birthing Your Baby
5.6 The Placenta
5.4 Up Stage & Transition
5.7 Delayed Cord Clamping
5.8 The Golden Hour
6.1 Foods To Help Your Uterus & Cervix
6.2 Perineal massage
7.1 Hypnobirthing Preferences (Editable Birth Plan)
7.2 Course Manual including daily schedule
7.3 Your Hypnobirthing Download Kit
Once Purchased, You Can Go Through The Course At Your Own Pace
The word 'Hypnobirthing' is probably the wrong word to use! Hypnobirthing wont change you into a different person or allow someone else to take over your mind. Quite simply it just teaches you tools and techniques as describes above to have a fear free, comfortable and positive birth.
Maybe! The are no guarantees with any kind of birth preparation that your birth will be painless but I have taught many women who have claimed to have just that. Regardless of what your birth preferences are, Hypnobirthing can make a real difference to your experience.
The birth partner is indeed a key part of the Hypnobirthing experience but if you don't have one, it wont stop you learning the self hypnosis techniques to get you through.
You will be awake and very conscious throughout your Hypnobirth! Some people do worry they they wont have any recollection of the birth but its quite the opposite. You’ll be deeply relaxed, but also an active participant in the labour process. You will be super calm and 'within yourself' when practising the techniques but will totally be able to converse with those around you as and when you choose.
Yes indeed. Hypnobirthing will help you to learn relaxation skills that use can use regardless of your birth experience. These techniques will help to keep you and your baby calm in the event of an emergency situation. If medical intervention is needed, it will be easier to remain calm and in control.
The course will be available to access for two years from the date of enrollment.
Marley Hall
I'm someone who has done a lot of 'homework' on pregancy and birth as I safer knowing what will happen and i've found i'm not learning anything new with ante...
Read MoreI'm someone who has done a lot of 'homework' on pregancy and birth as I safer knowing what will happen and i've found i'm not learning anything new with antenatal classes. This course has been fantastic, i've learnt lots!! I'm so pleased to have gained more knowledge and extremely useful tools to use in the form of docuemnts to download (which will help my partner too) MP3 Downloads and much more. Thank you, Marley from a first time mum-to-be.
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£39.99
Regular price